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Dawn and Hope- Every day is a new beginning
Do you believe that now is the most important moment in your life? Do you think the present is called so because it is indeed a gift? I do! There is power in now and read on to learn how to start living in the present and enjoy the moment at hand. My story begins […]
I think we have not heard it enough that self care is so critical for everyone, especially us moms! It is hard enough trying to balance home, kids, and work and now with the COVID still looming around us, it is very important that self care is a part of routine for everyone. In today’s […]
The year has been a roller coaster for all of us. With the COVID- 19 pandemic starting as early as March, we’d barely started this decade in good spirits. With both the national and international cases of the pandemic rising and so many impacts, it is hard to say if anyone has not been impacted. […]
What is a positive attitude? Positivity or positive attitude is when you count your blessings looking at what all you have in your life and not the have-nots. How does having a positive attitude help us? According to numerous studies having a positive attitude makes us optimistic, kind and compassionate towards others and helps us […]
In a busy and hectic schedule that we all follow, it is very important to enjoy small joys in life. We need to balance our life, and taking out some time to count your blessings is as important as following your dreams and working hard towards it. If you are like me, there will be […]
2020 has dawned, and it is a perfect new decade to reach our health goals as a family! Well, believe me when I say (with research backup) that exercise is the best medicine. Prevention is always better than cure! Exercise is how we take care of our body, so it stays healthy and disease-free. Our […]